Your Shero's Journey

Welcome!  Today’s SHEro Carol Lee, shares how she turned to food to numb the pain of the tragic death of her husband.   Her diet, high in sugar, eventually caught up with her, causing panic attacks, anxiety issues, and reactive depression.  She knew she HAD to change, so she worked to use food to heal her.   Join me for an inspiring conversation with Carol!   Carol has worked in complementary health since 1993, both as a 5-element acupuncturist and as a nutritional therapist.  She combines the everyday with the spiritual, walking with a foot in both worlds.   She helps people make simple, practical changes in how they eat and cook to create a more nourishing and flourishing life.   In this episode, Carol shares: How she discovered a platform for telling people about the negative aspects of the pre-packaged diet food industry via an “Aha” moment 15 years ago How her passion for food and nutrition shaped her life’s path.  She even left her work as a social worker for full-time motherhood, and then for training