Your Shero's Journey
027 SHEro Lysa Black - From Binge Eating to Self-Love and Compassion
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:45:11
- More information
Informações:
Synopsis
Welcome! Today’s SHEro is Lysa Black, who has been a life coach for the last seven years, after overcoming eating disorders. She finally allowed compassion and forgiveness to heal her lifelong disorders and transform her life in all areas.Join me for an inspiring conversation with Lysa! In this episode, Lysa shares: How it took her a while to realise that she had been an overeater for her whole life, and that this was a barrier to loving herself and loving others. She lived in Japan for awhile, lost weight, and then realised that the extra weight was not the root of her problems. As she looked for love, she embarked on the journey to love herself. “Layer by layer, I fell into deep acceptance, realising that real love is simply a lack of judgement.” Her belief that many women hide behind their weight. That she believes that when we encounter pain, it means that we are out of alignment with the truth. How she embraced the pain of trying every way possible to obtain a man’s love, and it was fruitless. How we