Dr. Caroline Leaf Podcast

**Pre-order my new book Cleaning up Your Mental Mess BEFORE MARCH 2nd & get access to exclusive pre-order bonuses like a workbook, bonus chapters, access to an exclusive virtual book club with me, discounts on my favorite mood-boosting supplements, and more: https://www.cleaningupyourmentalmess.com/  Sign up to join my free text program and receive mental health care tips. Just text DRLEAF to 1 (833) 285 3747  SHOW DESCRIPTION: Here's a little early sneak peak of my new book Cleaning up Your Mental Mess! You can get your audible copy on Audible, Amazon, wherever you get audio books.  Or click here: Get Audio Book   Read the show blog here: https://drleaf.com/blogs/news/cleaning-up-your-mental-mess-chapter-one  OFFERS FROM OUR SPONSORS:  -BiOptimizers: Power up your immunity today and try Leaky Gut Guardian risk-free by visiting www.bioptimizers.com/drleaf and use DRLEAF10 to receive 10% off any order.  -Munk Pack: Get 20% off your first purchase of ANY Munk Pack product by visiting munkpack.com and entering