Dr. Caroline Leaf Podcast

Early bird tickets on sale now for my 2021 Mental Health Retreat: https://www.drleafconference.com Get a free Cleaning up your Mental Mess workbook when you sign up for my weekly newsletter at drleaf.com SHOW DESCRIPTION: In this podcast I speak with Caroline Foran, bestselling author, speaker, journalist, blogger and top podcast host, about making anxiety work for you and not against you, why anxiety is a signal and not a disease, how to manage anxiety using your incredible mind, and so much more! Read the show blog here: https://drleaf.com/blogs/news/the-key-to-managing-moving-through-owning-anxiety-the-link-between-childhood-trauma-anxiety Follow Caroline on social media: @carolineforan OFFERS FROM OUR SPONSORS: -Bitty Baby by American Girl: My listeners can get an exclusive, one-time offer of 15% off your order of Bitty Baby products with promo code DRLEAF at americangirl.com -Grammarly: Get 20% off Grammarly Premium by signing up at Grammarly.com/DRLEAF. -LMNT, my favorite electrolyte drink mixes: For