Becoming Ultra

On this episode Scott and Hans Kaspersetz discuss Hans's transformative journey from being 305 pounds to becoming an ultra runner. They explore themes of family dynamics, the challenges of parenting, the importance of mindset in overcoming obstacles, and the parallels between running and business. Hans shares his experiences with weight loss, health transformation, and the impact of his journey on his children. They talk about urban running and challenges to keep it fresh and fun!  We hope you enjoy the show! Chapters 00:00 Introduction and Background 05:49 Journey into Ultra Running 14:51 Weight Loss Transformation and Its Impact 19:57 Comparing Past and Present Experiences 24:49 Parenting and Modeling Behavior 26:41 Transformative Journeys: Family and Fitness 28:03 The Enduring Why: Motivation and Identity 31:23 Navigating Age and Activity: Staying Active as We Age 34:09 Urban Running: Challenges and Creative Solutions 40:25 Pain and Performance: Lessons from Ultra Running and Business