Busy Moms Survival Guide With Pj Jonas

Get Off Your Backside and Move!

Informações:

Synopsis

Busy Mom’s Survival Guide Podcast Episode 005. Most of us hear the term fitness and we immediately think of exercise.  But there’s a lot more to fitness than that.  Being fit affects our mood, our energy level,  our health, and our decision making.  It allows us to be the person we want to be and […]