Bookworm

When it comes to change, tiny is mighty. Today’s author (who also happens to be the world’s leading expert on habit formation) shows us how we can have a happier, healthier life: by starting small. Join Joe & Mike as they dive back down the habits rabbit hole and examine how these little changes lead to big results. Links Support the Show Bookworm 92: The Bullet Journal Method Mike’s App Workflow Roam Research My Roam Teaser Video Thomas Frank Roam Research Video nvUltra How to Take Smart Notes by Sönke Ahrens Simple Habits (New TSS course) 6AM: Writing Daily Without Distraction Tiny Habits by BJ Fogg Bookworm #52: The Power of Habit Bookworm #63: Atomic Habits The Pen Addict podcast Bookworm #91: The Antidote Bookworm #56: Hyperfocus Stillness is the Key by Ryan Holiday Triggers by Marshall Goldsmith Cortex #66: Triggers – Creating Behavior That Lasts The Power of Positive Thinking by Norman Vincent Peale Freedom from the Tyranny of the Urgent by Charles Hummel Join the Club Recommend a Book Book