Weight Loss Made Real: How Real Women Lose Weight, Stop Overeating, And Find Authentic Happiness.

Episode 17 Stop Emotional Eating and Lose Weight Through Incredible Self-Care Self-care is a term that’s been thrown around since the 80’s. We all give it lip service but when it comes to doing it or even understanding it, that’s where we all fall down. Listen in as I coach you about what self-care really [...]Read The Rest of This Article » The post Episode 17: Stop Emotional Eating and Lose Weight Through Incredible Self-Care appeared first on Real Weight Loss Real Women.