Weight Loss Made Real: How Real Women Lose Weight, Stop Overeating, And Find Authentic Happiness.

Episode 60: Making a Plan for Self-Care — How to Do It How well do you take care of yourself? If you’re like many women, you don’t do any self-care until something comes to a crisis point. You neglect your body until one day you wake up and don’t know how you got here. You [...]Read The Rest of This Article » The post Episode 60: Making a Plan for Self-Care — How to Do It appeared first on Real Weight Loss Real Women.