Aubrey Marcus Podcast

Cannabis expert Ryan Sprague completely reframes how we understand this ancient plant medicine. This isn't a stoner conversation with trip reports and munchie recipes—it's a deep dive into intentional plant work, nervous system regulation, and personal transformation.Ryan Sprague is an intentional cannabis coach & educator, and the founder of Breathe With Cannabis and Highly Optimized, where he teaches conscious cannabis use, personal evolution & the psychedelic potential of the plant to support transformation and healing.| Ryan Sprague | ►Free LIVE Breathe With Cannabis Workshop: https://www.breathewithcannabis.com/unlock-next-level-workshop► Join The Conscious Cannabis Collective: https://highlyoptimized.com/conscious-cannabis-collective► Upcoming Free Conscious Cannabis Trainings: https://highlyoptimized.com/workshops► Sacred Smoke Collective (Acquire Ceremonial-Grade Flower): https://sacredsmokecollective.com/ally/highly►Instagram: https://www.instagram.com/therealryansprague/►YouTube