Hope Discovered
Navigating the Holidays for Those in Recovery
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:23:29
- More information
Informações:
Synopsis
The holidays are often portrayed as joyful and full of celebration, but for many, they canbring stress, loneliness, and emotional triggers. If you're in recovery or suffering fromdepression, the season can feel overwhelming. On this episode of the CommQuest Hope Discovered Podcast, Senior Director of Recovery Services, Danijela Vranesevic, and School-Based Mental Health Coordinator, Steve Kerestes, explore why the holidays can be tough, share practical strategies to protect your mental health, and remind you that you’re not alone in this journey.
