Worfolk Anxiety Podcast
Why CBT doesn't work - and what to do about it
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:09:54
- More information
Informações:
Synopsis
Did you know what the most important part of cognitive behavioural therapy (CBT) happens outside of the therapy sessions? Many people do not get on with CBT simply because this is not properly explained to them. In this lesson we will look at how we, as service users, can get the most out of our therapy.
