Fitness Confidential With Vinnie Tortorich

Flip the Script - Episode 2730

Informações:

Synopsis

Episode 2730 - Vinnie Tortorich and Anna Vocino host guests for a call-in show to discuss steps into NSNG, the need to "flip the script," and more. https://vinnietortorich.com/2025/12/flip-the-script-episode-2730 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN YOU CAN WATCH ALL THE PODCAST EPISODES ON YOUTUBE - @FitnessConfidential Podcast Flip the Script Vinnie just got back from Barbados, his first real vacation in a while. (3:00) He shares a story of how the locals were friendly and helpful. He didn't, however, engage with a pina colada as planned. The first caller is Ty. He got to meet Anna at a fundraising comedy show, and it was better than Disneyland. (17:00) He and his partner, Michelle, are members of the VIP group and love the community. (19:00) Ty's question: Summarize for newcomers to NSNG, the easiest first step one can take when starting. Anna: Start with your favorite proteins and build around that. Grilling and stovetop first—quicker