Real World Paleo

Episode 12: It's all in your gut–how prebiotics and probiotics keep it healthy

Informações:

Synopsis

Christine and Stephanie are back with Episode 12 of the Real World Paleo Podcast.  Learn how to keep your gut healthy and your immune system strong with prebiotics and probiotics.  Learn the science behind each, their many benefits and roles, and which foods have them so you can incorporate them into your diet. We also…