Real World Paleo
Episode 15: Everything you need to know about vitamins and minerals
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- More information
Informações:
Synopsis
We're back with Episode 15 of the Real World Paleo Podcast. Stephanie and Christine tackle a big nutrition topic–vitamins and minerals essential for good health. We talk about common deficiencies, especially among people with thyroid conditions and prediabetes and type 2 diabetes. We also give you lots of food sources with recommended amounts for food…
