Real World Paleo

This is the first part in a two-part series on chronic conditions that Christine has and what she's learning and implementing. In Episode 91 of the Real World Wellness Podcast, Christine talks about chronic sinusitis, what causes it and and the important fact that less than 2 percent of sinus infections are bacterial. Christine explains eight natural remedies from nasal flushes to allergy-proofing your home and when you should see a doctor. Resources: http://www.everydayhealth.com/sinus-infection/guide/ https://www.niaid.nih.gov/diseases-conditions/allergic-diseases http://netipotguru.com/ Next Episode: Christine will talk about her journey with osteopenia/osteoporosis including her recent bone density tests and results, calcium supplements she's taking, and what movement and exercise she's doing.