Girl in Charge Radio

This message came from a Girl in Charge subscriber. She asked how did I get over my depression and what was it that got me out of depression for good. I am a self proclaimed depression warrior, I am not a therapist or anything like that. I just struggled with depression. Today's episode on depression really talks about thinking back to something that really hurt me as a teenager. I carried guilt, anger, and hurt for a long time and until I full forgave I stayed in my depression roller coaster.  Forgiveness comes from within. And it will also set you free.  Mentioned in this podcast was Tony Robbins Unleash the Power Within. I went to that conference and learned that depression is selfish! That was a hard thing to hear but I needed that reality check.  Submit your question to me by emailing girlinchargeradio@gmail.com or we can just chat. Share with me your tips for depression.