How To Change Your Life: One Step At A Time

So you're stuck in your dead-end job because your best friend at age 11 was more interested in hanging out around the shops than in the library... Find out why your best mate ruined your life and all the other awesome pieces of research which can help you transform your life in this weeks #ResearchRoudnUp #podcast. 1) The truth behind the #powerpose debate (*spoiler alert* striking a wonder woman pose can, in fact, help you feel amazing - put that in your pipe and smoke it Joseph Simmons & Uri Simonsohn, 2017) 2) Why binge-watching TV every night does more harm than just expand your waistline (hint, hint it also ruins your personality too...) 3) Why 'growth mindset videos' are more than just a fad and can, in fact, help you become more awesome 4) Why your 11-year-old friend ruined your life... Don't forget to subscribe so that you never miss an episode & together we can change your life, one step at a time. Have an amazing Easter! Catch you soon x Katie x Need my help? www.calendly.com/katie-woodland