How To Change Your Life: One Step At A Time

How to cheat your way out of stress, depression & anxiety [#TuesdayTip Episode 4]

Informações:

Synopsis

In this weeks, #TuesdayTip we're going beyond grounding yourself in the present and instead moving into feeling good about 'what might happen next' so that you can go one step further in switching off your negative or worrying thoughts for good. You can join in with the newly re-launched FREE 21 Day Happiness Challenge which is a combination of downloadable pdfs, email reminders and video training and live coaching from me to help you get a jump on living a life full of fun, laughter and happiness by using the link below: http://pxlme.me/2pKv4dR0 Have an amazing week x Katie x p.s. If you've skipped ahead, then please make sure you go back to episode 1 and do this in order as it genuinely won't be as helpful done out of sync and I really don't want to waste your precious time. p.p.s don't forget to sign up for the #TuesdayTip podcast resources using this link: http://eepurl.com/doDUif