How To Change Your Life: One Step At A Time

Whooo!!! So we all know that coffee has some great little perks, but often gets a bad rep. Well, no more coffee lovers - hit play to hear this weeks #ResearchRoundUp and find out why you really can feel good while drinking your mug of good stuff this morning. But that's not all...  You can also start to feel good about the impending bill for Christmas 2018 (& while I'm sorry for mentioning the dreaded C word in April - trust me you'll thank me for it!) Have a fantastic Friday the 13th!  Don't forget to register for the 21-day happiness challenge using the link below so that you can effortlessly invite more fun, laughter and happiness into your life:   >>CLICK TO REGISTER FOR THE CHALLENGE<<   See you next time x Katie x   Research Links: https://digest.bps.org.uk/2018/04/10/caffeine-causes-widespread-brain-entropy-and-thats-a-good-thing/ https://digest.bps.org.uk/2018/04/09/an-over-abundance-of-toys-may-stifle-toddler-creativity/