How To Change Your Life: One Step At A Time

Did you grow up having it drummed into you that 'I want doesn't get'? What if I told you this is not only complete codswallop but also fundamentally contradictory to our genetic makeup? It's 100% true. In fact, we're hard-wired to do everything in our power to make what we truly want to happen, well, happen. We've just got to show our subconscious that it's safe to want what we want & today, we'll go through how to do this because moving towards having the things you want & feeling the way you want to feel is the only way you'll shed stress, depression & anxiety for good. Ready to supercharge your happiness levels?  Use the button below to join the free 21-day challenge with Katie, so that you can ramp up your happiness efforts & overcome stress, depression & anxiety even quicker: http://pxlme.me/2pKv4dR0 See you next week where we crank up today's little trick even further :D x Katie x (p.s., don't forget to use this link to access all the accompanying #TuesdayTip podcast sheets