How To Change Your Life: One Step At A Time

If you are struggling with mental illness most often the words which follow 'I am' tend to be very unhelpful... But, if you've delved into the self-help world & tried out things like affirmations you'll also know the most powerful ones of these also start with the words I am... So who's right? Tune into this weeks #TuesdayTip #podcast episode to find out! x Katie x Click here to join the 21 Day Happiness Challenge Click here to register for the TuesdayTip podcast worksheets