Bravepreneur Parents Academy With Bolaji O
026: Mindfulness. How to Be More Present... To Create a Future Worth Remembering. With Dr. Josh Misner.
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- More information
Informações:
Synopsis
As busy modern family life is, being present with our kids is more difficult than ever. Dr. Josh Misner says there are 3 simple things we're missing, that could take our busy lives from multi-tasked to memorable. Dr. Josh Misner helps parents connect on a more meaningful level with their children. He teaches parents practical, realistic methods that help parents savour each and every moment of their children’s lives. Dr. Misner says that at its core, mindfulness is remarkably easy to understand, and involves three things: paying attention in the present moment, doing it on purpose with clear intention and doing so from a non-judgemental position. “Our attention spans are now the most valuable commodity in our current market” He believes that the more mindful we can become, the better we can equip our children to survive the next phase of the attention economy. “We need to be able to show our children the way” His family has a “technology