Super Number One Cycling
Episode 15: The Beatings Will Continue Until Your Riding Improves
- Author: Podcast
- Narrator: Podcast
- Publisher: Podcast
- More information
Informações:
Synopsis
In this episode Kevin and Andrew discuss they strategies they have for improving their rides, from both the enjoyment and performance viewpoints. They also review an excellent new tool for improving your performance and efficiency on the bike: The Sufferfest's Elements of Style video!