Ritter Sports Performance

Kate Galliett is the creator of the site, Fit for Real Life, where she brings together body, mind, and movement to help people become highly-charged and fit for real life. She owned a gym in Chicago before deciding to move west to the mountains. She now coaches clients in-person, online, and through her foundational strength & mobility program, The Unbreakable Body. She holds a BS in Exercise Science and has worked as a fitness professional for nearly 16 years. Connect with Kate: - Website - Website - Facebook - Twitter FREE Trial of the Coaches Corner Get insider access to elite swim coaches with RITTER Sports Performance "Coaches Corner." We'll follow a coach for 4-weeks and get every workout and have in-depth interviews about the past week's training and the upcoming training. Every month a new coach will be featured so that you'll be able to learn from all the diverse ways that coaches are getting swimmers faster and faster. If you enjoyed this podcast help us spread the word by leaving a rating and