Ritter Sports Performance

Strength training is a valuable part of a swimmer's arsenal. However, when should a swimmer strength train? It is a debated topic amongst coaches and athletes. Let's hear what RITTER Performance Coach, Bo Hickey has to say on the topic. SURGE TRAINING SYSTEM - the most complete dryland and strength training resource for coaches and swimmers. FREE Trial of SURGE+ Strength Training Membership for Swimmers Connect with Bo: - RITTER Website - Facebook - Instagram - Email If you enjoyed this podcast help us spread the word by leaving a rating and review on our iTunes show page. To connect and learn more visit the RITTER Sports Performance website.