Power Factor Biz Chat
005: Conquering Self-Sabotage with Erica Castner
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:17:00
- More information
Informações:
Synopsis
Erica Casnter shares how to conquer self-sabotage. She covers: -Questions to check-in with when you recognize self-sabotaging behaviors -A simple technique to “ground” you when you feel like you are going to “explode” -Empowering phrases to use when you feel like your being manipulated