Optimize With Brian Johnson | More Wisdom In Less Time
Micro Class - Your Hungry Brain
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:05:02
- More information
Informações:
Synopsis
Your brain only weighs around 3 pounds. That's 2-3% of your total body weight. Yet... Your brain is hungry. It consumes 20-30% of your total caloric intake. So, eat wisely!
