Improve And Have Fun

Kamal Ravikant’s ‘Love Yourself.   Like Your Life Depends on It.’ Has me journaling ‘I Love Myself’ on a daily basis except I swap out the ‘myself’ with ‘Paul’.   I’ve found this practice to be empowering. A quick short read which one can get through in an afternoon if that.   I will link to interviews done with the author, his wikipedia page and website for more of his backstory and why he wrote this book.   Here are some of my biggest takeaways: ‘If you’ve ever been a baby, you’ve experienced love.   The mind knows it on a fundamental, even primal level.   So, unlike most words, “love” has the ability to slip past the conscious and into the subconscious, where magic happens.’ pg 11 ‘What if you don’t believe that you love yourself?   Doesn’t matter.   Your role is to lay down the pathways, brick upon brick, reinforce the connections between the neurons.   The mind already has a strong wiring for love.   The body knows it as well.   It knows that love nurtures, that love is gentle, that love is accepting.