Improve And Have Fun

#117 Last year I heard a couple of interviews with Jesse Itzler. He was promoting his book 'Living With A Seal.' The gist of the book, do the hard, uncomfortable thing. Do the thing that scares you. This is where personal growth happens. I was motivated by this and looked to challenge myself. Here are three of ways I did so. Naked Yoga Being publicly naked I thought, I have to try this. As with all of these activities, I was very intimidated at first. I didn't want anyone staring at me. I kept my gaze straight forward most of the time during the class. I did sneak a few peeks as we changed positions. After a while, it wasn't so bad. I've done it three times to date and have enjoyed it each time. Rejection Therapy The group organizers had a list of activities we were to do in public. Then, in turn, our unaware test subjects(i.e. 'the public') would tell us 'no.' Ridiculous activities such as asking someone out on a date, hugging a stranger, ask for a selfie with nearby shoppers. I went out with a group of othe