Abundance Hack
Episode 248: Healing Our Inner Teenager
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:37:00
- More information
Informações:
Synopsis
Our teenage years were the bridge between innocence and identity, the time we began to discover who we are, what we believe, and how we express ourselves. For many of us, our teenage self still carries pain, shame, rebellion, or unmet needs that quietly shape how we show up in love, confidence, and emotional regulation today. In this episode of AbundanceHack, we dive deep into healing our inner teenager, the version of us who wanted to be seen, accepted, and free to express our truth. I share eight powerful reasons why healing our inner teenager is one of the most transformational things we can do for our emotional and relational wellbeing. Together, we explore how this healing work helps us: Stop abandoning ourselves when we feel misunderstood Reclaim our authentic voice Soften rebellion into grounded self-trust Release shame Improve relationships and emotional regulation Reconnect with passion, creativity, and joy Break generational patterns of silencing Make peace with both our sensitivity
 
														 
             
					