Run To The Top Podcast | The Ultimate Guide To Running
Three Reasons to Ditch HR Training
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:11:06
- More information
Informações:
Synopsis
How training using your heart rate monitor can hold you back from reaching your potential? In this episode, Coach Claire shares 3 reasons to ditch HR training and then gives you the best ways to improve your running without using heart rate.