Run To The Top Podcast | The Ultimate Guide To Running
Up-Tempo Talks - Foundational Training
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:25:47
- More information
Informações:
Synopsis
How to build a strong foundation for running? What things you need to focus on during your base training period? Coaches Dylan and Ruairi discuss in this week's Up-Tempo Talks episode.