Run To The Top Podcast | The Ultimate Guide To Running
Up-Tempo Talks - Surges 2020-06-18
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:13:28
- More information
Informações:
Synopsis
What are surges in running? How to do it? What are the ways to incorporate surges into your training? Coach Ruairi and Coach Dylan explain in today's podcast.