Run To The Top Podcast | The Ultimate Guide To Running
The Benefits of Balance Training for Runners 2020/08/03
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:08:35
- More information
Informações:
Synopsis
What is balance training? What is the science behind it? Is it worth doing balance and proprioception exercises as a runner? How improving your balance can help prevent injuries? Find out in today's podcast from Coach Claire.
