Ascend Lifestyle Performance Podcast
93: How to Eat for Healthy Joints and Arthritis
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:15:12
- More information
Informações:
Synopsis
This podcast is a supplement to the this week's blog on www.ascendfitnesscoaching.com on Nutrition Tips for Joint Health. I dive in to exactly WHY nutrition has such a big impact on joint health, and how to eat to support joint health. Here's to happy, healthy joints! -Tanja
