Ascend Lifestyle Performance Podcast
137: Make Weight Loss EASIER with Journaling
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:22:43
- More information
Informações:
Synopsis
I recently posted on social media: Full disclosure: I don’t always “stay on track” on vacation. But when I do, I always feel so much better and consequently enjoy my vacation so much more. And here’s how I do it:
