Ascend Lifestyle Performance Podcast

Your past is not your potential. In any hour you can choose to liberate the future. -Marilyn Ferguson On August 11, 2013, while watching a Lifetime movie home alone, Lori Massicot made one decision that changed the trajectory her entire life. She had two bottles of Chardonnay ready to go, and made a drastic move not to drink them dry. Lori had been drinking for 30 years.    Since that day, she changed her life, not because she quit drinking, but because she started living.   After listening to many episodes of “To 50 and Beyond”, Lori’s podcast, I reached out to invite Lori onto the Fit + Vibrant You Podcast- not necessarily to talk about sobriety (though we do talk about this)but about transforming your life.   Join us for a candid conversation on: The limiting beliefs that stop you from taking action or that sabotage your efforts to get to your goal How to deal with friends and family who don’t support you- namely those who push food or alcohol on you Your relationships, and how they might change (f