Ascend Lifestyle Performance Podcast
250: Confidence: What It Is and How To Get It
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:37:37
- More information
Informações:
Synopsis
Greetings friend! When I ask women why they want to lose weight, they often say "I want to feel more confident". But what is confidence? Why does it even matter? And if it is important (spoiler alert... it is!), how do we get more of it? Join me in this week's episode for a deep dive on confidence as I share:
