Think Fitness Life

Mike Demille is a Physical Therapist and Personal Trainer. Mike got his doctorate in Physical Therapy from Springfield College in Massachusetts. He is Postural Restoration Certified (PRI) and currently works at Pure Performance Training in Needham, MA. Take a listen as Eric and Mike Demille discuss performance and how to be a better coach. Study from intro https://www.independent.co.uk/life-style/health-and-families/cardio-strength-training-metabolism-effect-study-university-of-copenhagan-a8507641.html --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app