Think Fitness Life

Alyse is a Personal Trainer and Massage Therapist. I met her at Xcel, she has so much energy and enthusiasm and she loves what she does and I watched her schedule fill up in less than a month. She has a very unique understanding of the human body, how it is supposed to move and how to fix poor mechanics. Food for thought: “Friendship is unnecessary, like philosophy, like art, it has no survival value, but it gives value to survival”  like C.S. Lewis --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app