Shark Theory With Baylor Barbee
Coping Mechanisms
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:08:07
- More information
Informações:
Synopsis
There's adversities in life and then there are extreme adversities that trigger stressors worthy of coping mechanisms. Are you aware with how you cope to stress? In this episode, we'll discuss: Unconscious Coping Mechanisms What coping actually is Identifying the mechanism and the trigger Find and Replace
