Shark Theory With Baylor Barbee

Improving Consistency

Informações:

Synopsis

My brother spent 40 hours over the course of Decemeber on a rowing machine rowing 500,000 meters, or 312 miles.  There's nothing exciting about a rowing machine or the monotony of rowing but it gives us insight on the trait we need, consistency. In this episode, we'll discuss: Trial and error Surrounding yourself with consistency Plus/Minus Moves Stability and then growth