The Mountain Top (chick Whisperer): The Art Of Style, Mens Dating, Seduction, Masculine Charm, Self Improvement, Confidence
Attraction, Your Nervous System, And You
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:44:02
- More information
Informações:
Synopsis
Co-Host Owen Marcus (https://mountaintoppodcast.com/meld) My first-time guest Owen Marcus is a proponent of Polyvagal Theory, which is about how our body and brain work together to respond to stress, be that everyday annoyances or more significant trauma. It has a huge impact on how we as men carry ourselves physically. So you can easily figure out how understanding this theory and the somatic awareness that comes from it would make you more attractive to women. After all, when you gain mastery over your body in the way Owen talks about, your physiology is less likely to, well...sort of betray you. That may sound complex, but Owen describes it all in a way that not only makes perfect sense, but its practical and actionable. For example, this concept finally makes the concept of "emotional availability" more tangible, and even influences how we find ourselves being "Mr. Nice Guy". What is "co-regulation", and why is that social/physical phenomenon central to the whole theory? How does understanding Polyvagal T