Pitney & Amelia's Bitchen Boutique

Emotional abuse. How to spot it and how to deal with it. Setting boundaries to protect yourself. Amelia has had a rough time in recent months, and she's telling you how she put a stop to being used and abused. She also talks about metta, the Buddhist practice of loving kindness and compassion, and how it's kept her from being consumed with anger through all of this! And in the middle of it all, Pitney gives a Valentine's Day message of self-love. It ain't all hearts and flowers. Promo: 2 Skeptical Chaps  and Dis Beer and Distress (Want to swap show promos? Email us!) We love you for listening! Please take a moment to rate and review us, and earn a STICKER! (Everyone loves stickers!) And please subscribe or add us to your favorites list on your favorite platform so you never miss a show! And share us with your cool friends, not the lame ones. Questions? Comments? Complaints? Write to us at PitneyAndAmelia@gmail.com! Tweet at us at @bitchenboutique! Stay up to date by liking our Facebook page! Join the conv