Sparta Chicks Radio: Mindset | Confidence | Sport | Women

Perhaps the most powerful question you can ask yourself is - what do I need?There is no-one better equipped to help us answer that question than Kemi Nekvapil.Kemi is, quite simply, a force of nature.A pioneer in the raw food movement in Australia, Kemi is now an accredited executive and personal coach.She’s committed to helping women like you and I change how we feel about ourselves and how we express ourselves, so we can set boundaries and pursue what we want from life, without guilt or apology.She’s also a powerful speaker as those who attended Sparta Chicks Unleashed 2018 will attest.Plus she’s a trail and ultra marathon runner. Kemi has completed 11 x marathon distances races, plus a 100km race, the Surf Coast Century, in 2016. So she ‘gets’ us!Kemi was my ‘secret weapon’ during 2018.  She was my coach for 6 months throughout the year and I can hand-on-heart say Sparta Chicks Unleashed would not have happened if not for her support.In this conversation we discuss:- what an underwear shopping trip at 13 w