Sparta Chicks Radio: Mindset | Confidence | Sport | Women

#134: Molly Galbraith on Lifting Women Up at Girls Gone Strong

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Synopsis

Molly Galbraith’s love affair with strength training began in 2004 when she discovered powerlifting.A few years later, she began competing in figure competitions.And yet it was during this time that she began a vicious cycle of stripping weight to compete, then binging and regaining weight for several years until her “body hit a wall” and she was diagnosed with Hashimotos, Polycystic Ovarian Syndrome (PCOS) and adrenal issues.What began as a mission to change how her body looked, Molly now leads the team at Girls Gone Strong on a mission to educate and encourage women to have agency and autonomy over their bodies.