Sparta Chicks Radio: Mindset | Confidence | Sport | Women

Jamie Mittelman is the host of my new favourite podcast - Flame Bearers: The Women Athletes Carrying Tokyo's Torch.  The podcast celebrates the journeys of unsung women Olympians & Paralympians.And she joins me on Sparta Chicks Radio this week!We discuss: - the role sport and outdoor activities played in her family growing up,- sport as a mental health tool, - her struggle with Obsessive Compulsive Disorder (OCD) particularly during College and how it affected her love of soccer, - where the idea for the podcast came from and why it’s so important,- the episodes that have left a lasting impression on her,- some of the common lessons or themes her guests have shared, and- why she feels “athletically unqualified” to host the podcast and her experience with the Imposter Complex.