Fertility Friday Radio | Fertility Awareness For Pregnancy And Hormone-free Birth Control

In this groundbreaking episode, Dr. Sarah Hill explores the misunderstood "dark half" of the menstrual cycle, revealing how progesterone shapes mood, metabolism, immunity, and women's overall health. Follow this link to view the full show notes page! This episode is sponsored by Lisa’s new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here!  Would you prefer to listen to the audiobook version of Real Food for Fertility instead?