Bloom And Grow Radio
Smell Your Way to Joy: The Science Behind How Plants and Aromatherapy Enhance Memory and Emotion
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:39:51
- More information
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Synopsis
Did you know the scent of plants can do more than just make your garden smell good? It can actually improve your mood, your memory, and your overall health. I’ve always thought of plant scents as just a lovely bonus in the garden, but I didn’t know there’s some wild science behind how smell connects to our emotions and even our brains. And to help me with that is Dr. Rachel Herz, a neuroscientist and expert on the psychology of scent. She explains how the smells from our plants can shape how we feel, what we remember, and how we heal.In this episode, we learn:[03:06] How did Dr. Herz start her career in the science of scents?[06:18] Why smell is tied to memories and emotions[09:01] Aromatherapy and emotional associations[10:28] Ingesting rosemary vs. smelling rosemary[12:27] Why do people like or dislike different smells?[14:30] How does the human olfactory system detect and process scents?[15:32] Wind River Chimes[17:20] Coolibar[21:43] What’s the role of the olfactory bulbs?[22:36] Why is the nose a signifi